1. Seven Mile Beach – Negril
Seven Mile Beach is one of the most iconic and longest beaches in Jamaica, stretching along the town of Negril.
Its history is rooted in Negril’s development as a popular tourist destination, with its crystal-clear waters and powdery white sands attracting travelers since the 1960s.
The beach is free to access, though some resorts and restaurants along the strip may charge for amenities like chairs or water sports.
This beach offers a variety of activities including snorkelling, scuba diving, parasailing and boat rides.
It’s a lively beach, especially near the all-inclusive resorts and beach bars, where music and parties can create a vibrant, energetic atmosphere.
However, certain stretches are quieter, making it ideal for relaxation. Due to its popularity, it can be crowded, particularly in peak tourist seasons.
2. Doctor’s Cave Beach – Montego Bay
Doctor’s Cave Beach, with a history dating back to the early 1900s, became famous for its clear turquoise waters, which were once believed to have healing properties.
The beach gets its name from Dr. Alexander McCatty, who donated the land in 1906 and the cave (now collapsed) where swimmers would enter the sea.
This beach is part of the Montego Bay Marine Park, ensuring the waters are well-protected.
This is a paid beach, requiring an entrance fee, but it offers top-notch facilities, including changing rooms, restaurants and beach equipment rentals.
It’s a busy beach, particularly because of its proximity to Montego Bay’s cruise port.
Visitors can enjoy snorkelling, swimming or relaxing under the shade of beach umbrellas, and it is especially popular with tourists seeking a safe, well-maintained beach environment.
3. Frenchman’s Cove – Portland
Frenchman’s Cove is a stunning beach in Portland, known for its tranquil beauty and river that flows directly into the sea.
Historically, it was part of a luxury resort in the 1960s that attracted celebrities and affluent visitors.
While the beach has retained its secluded charm, it now welcomes visitors looking to enjoy its pristine waters and scenic surroundings.
This is a paid beach, but the fee helps maintain the beach’s facilities and natural beauty.
It’s a quiet beach, ideal for those looking to escape the busier tourist spots.
Visitors can enjoy swimming, lounging in the peaceful river or having a picnic under the lush greenery.
4. Winnifred Beach – Portland
Winnifred Beach, one of the few free public beaches in Jamaica, is a local gem located near Port Antonio in Portland.
The beach has a strong community presence and the residents have long fought to keep it public and accessible to all.
Its calm waters and vibrant atmosphere make it a favourite for both locals and visitors.
Winnifred Beach is a lively spot, especially on weekends when locals come to relax, swim and enjoy the authentic Jamaican food from nearby vendors.
Visitors can partake in snorkelling or simply enjoy the beautiful natural scenery.
It’s less crowded during the weekdays, making it a perfect spot to relax away from the hustle and bustle.
5. Hellshire Beach – St. Catherine
Hellshire Beach, located in St. Catherine, is known for its lively atmosphere, fresh seafood, and strong ties to Jamaican culture.
Its history dates back to when it was a popular spot for local fishermen and is now a beloved beach for locals and tourists alike.
However, coastal erosion has affected parts of the beach in recent years, which has reduced its size.
This is a free beach, bustling with activity, especially on weekends when families and friends gather to enjoy the beach and eat fresh fish from the many food stalls.
The beach is a bit rugged compared to other Jamaican beaches, but it’s still great for swimming, sunbathing and enjoying the authentic Jamaican culinary experience.
It’s typically busy, especially on public holidays.
6. Treasure Beach – St. Elizabeth
Treasure Beach, located on the south coast of Jamaica in St. Elizabeth, is known for its laid-back vibe and scenic beauty.
Historically, it has been a fishing community and its peaceful, untouched shores make it a favourite among those seeking a quieter, more authentic Jamaican experience.
The beach is a collection of smaller bays, each offering a different level of tranquillity.
This is a free beach and offers a range of activities such as swimming, snorkelling and exploring the local fishing villages.
Unlike the busier resort beaches, Treasure Beach is a quiet retreat and is rarely crowded, offering visitors a peaceful place to unwind.
It’s perfect for those looking for a more relaxed, rustic beach experience.
7. Fort Clarence Beach – St. Catherine
Fort Clarence Beach, located near Kingston in St. Catherine, offers a serene escape for beachgoers looking for calm waters and a laid-back atmosphere.
It was developed as a public beach and has since been a favourite for both locals and visitors looking to avoid the busier beaches in the region.
This is a paid beach, but the facilities, including restrooms, changing rooms and food stalls, make it a comfortable option for families.
The beach is fairly quiet, especially on weekdays and activities include swimming and beach games.
It’s also known for its seafood vendors, providing freshly caught fish and lobster.
8. James Bond Beach – St. Mary
James Bond Beach, located near Ocho Rios in St. Mary, gained its name from its proximity to Ian Fleming’s GoldenEye estate, where the famous James Bond novels were written.
The beach has since become a famous spot for both its association with the spy films and its serene, tropical beauty.
This is a paid beach, known for its peaceful vibe and relatively quiet atmosphere, making it ideal for those looking to relax away from crowds.
Visitors can enjoy kayaking, jet skiing or simply lounging on the sandy shores.
The beach is surrounded by lush greenery and offers a beautiful view of the coastline, making it a great spot for picnics and leisurely strolls.
9. Bloody Bay – Negril
Located in Negril, Bloody Bay has a somewhat ominous name derived from historical accounts of whaling, but today it’s known for its calm waters and serene environment.
Unlike the busier Seven Mile Beach, Bloody Bay offers a more relaxed atmosphere with fewer crowds, making it a popular spot for those seeking tranquillity.
The beach is free to access, though some sections are privately owned by resorts.
Visitors can enjoy swimming, sunbathing and various water sports like paddle-boarding and snorkelling.
It’s a quieter alternative to other Negril beaches, offering a peaceful retreat for those looking to escape the noise and excitement of the main tourist areas.
10. Boston Bay Beach – Portland
Boston Bay Beach, located in Portland, is famous for being the birthplace of jerk cooking, and its jerk stands are almost as famous as its waves.
The beach is also one of the few in Jamaica where surfing is a common activity, thanks to its consistent waves.
Its history as a surf spot and a culinary destination has made it a beloved location for both locals and tourists.
This is a paid beach, though the fee is minimal.
It’s a lively beach, especially when surf conditions are good or when visitors are flocking to enjoy the famous jerk pork and chicken.
Aside from surfing, visitors can also enjoy body-boarding or simply relaxing on the sand.
The atmosphere is laid-back but energetic, making it a great spot for both adventure and relaxation.
