Fit Meals and More

Fit Meals and More is a health-focused eatery in Kingston, Jamaica.

Their mission — “Eat Healthy, Live Better” — is reflected in a diverse menu of nutritious, flavour-packed meals that cater to a variety of dietary needs, including high-protein, low-carb, vegan and gluten-free options.

Whether you’re grabbing take-out, ordering for delivery or dining in, Fit Meals and More offers convenient service for busy lifestyles.

On offer are balanced meals — from locally-inspired jerk-chicken bowls with sweet potato to shrimp-and-salad combos — that blend Jamaican flavours with wholesome nutrition.

Fit Meals and More is a go-to spot when they want healthy, satisfying food without compromising taste.

For anyone in Kingston looking for healthy, well-balanced meals — whether post-workout, on a tight schedule or just aiming to eat better — Fit Meals and More offers a reliable, delicious option that bridges convenience with wholesome eating.